Friday, March 4, 2011

Step 4: Release
The release is not just the release of the ball, but it also incorporates the rotation of hips.  As you rotate your hips, your throwing shoulder will also rotate, creating a path towards your designated target.  As your hand passes your ear, you will begin to snap your wrist forward creating the force to push the ball forward.  The ball then acts as a projectile  in general motion and will follow in a horizontal trajectory towards your target.
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